Sacred Self Care Session
Service Description
This powerful 1:1 coaching session will guide you through a series of self reflections that will allow you to deepen your connection with your true self. We’ll go beyond skin deep to uncover the layers of yourself that you’ve been neglecting. Then we will work together to build the beginnings of a personalized self care ritual that is completely unique to you. After our session you will be gifted a personalized 90 day workbook download to guide you as you continue your journey of learning how to love and care for your whole being. Body, spirit, and mind. Each Sacred Self Care session is unique and highly personalized but here is a bit of what you can expect... 1. We open the session with a guided intention setting ritual, this could be a meditation, guided breathing, or EFT (tapping) 2. Next I will give you a reading (oracle cards) and we will begin our discussion to gain clarity and insight and into your current self care rituals, desires, and needs 3. We will create a collaborative game plan for how you will continue to up level your selfcare after our session 4. After the session you will be given a personalized 90 day (printable) journal that is curated specifically to guide you in you continuation of deepening you understanding and love for your true self <3
Contact Details
totalwellnesswithgrace@gmail.com